When the sniffling, sneezing, and coughing strikes, people will do almost anything to feel better. The bad news is that there is no cure for the common cold. There are, however, some natural cold remedies that can help relieve your symptoms and can help shorten the length of the illness, along with certain healthy habits that may reduce the risk of getting sick in the first place. Here is a list of five natural, easy, and effective home remedies for cough and cold. 1. Honey Honey is one of the effective remedies for sore throats and other cold symptoms. It is considered to relieve coughs more effectively than some of the medicines and cough suppressants. You can prepare a home remedy with honey by mixing up to two teaspoons of honey with herbal tea or just hot water with a pinch of lemon juice. The honey helps in providing relief from cold, and the lemon juice helps in relieving the nasal blockage. You can also consume a spoonful of honey just like that or spread it on bread and have it as a snack. 2. Pineapple Many people don’t even think of pineapple for treating cold and cough. However, it is one of the best home remedies for cough and cold.

Prostate cancer is said to be one of the most common cancers among men. A benign prostatic enlargement or enlarged prostate happens when the cells in the prostate divide and multiply abnormally causing the organ to increase in size. Using simple home remedies and other natural methods helps to increase the chance of recovery in people with prostate cancer and also slows down its progression. Consider the following home remedies to beat prostate cancer naturally: 1. Intake of antioxidants Antioxidants are certain substances that prevent damage caused by free radicals to the cells in the body. Free radicals steal electrons from other cells to heal themselves thereby creating more radicals in the process. This act causes damage to DNA which could lead to the possible development of cancer. A plant-based diet is ideal to balance the condition. By consuming 3 to 6 servings of raw fruits and vegetables that are lightly steamed along with greens, green leafy vegetables and all types of berries are greatly beneficial to people with prostate cancer. 2. Reduce systemic inflammation Inflammation is the major contributor to cancer and heart disease. Eating foods that contribute to inflammation like nonorganic, non-grass-fed meats, hydrogenated oils, simple sugars, fried foods, baked goods, most junk foods and sometimes wheat and dairy should be avoided.

Dry eyes is an uncomfortable and painful condition in which the tear glands don’t produce enough moisture to lubricate the eyes. The symptoms can include a scratchy, dry, and painful sensation; frequently feeling like there is something in your eye; redness, and blurred vision. Dry eyes can be caused by a number of factors, including aging, allergies, environmental factors, and side effects from medications or medical conditions. There are natural remedies and dietary recommendations that are used to ease the irritating symptoms of dry eyes, such as: 1. Reduce sugar intake Doctors suggest the reduced intake of sugar and artificial sweeteners have a direct impact on dry eyes. High sugar levels affect the eye and it is only prudent that people with chronic or severe dry eyes, cut down on sugar. 2. Omega-3 fatty acids Increasing intake of Omega-3 fatty acids either directly through food or through supplements has shown results of improving symptoms of dry eye. Food rich in Omega-3 fatty acids is found in oily fish like salmon, sardines, mackerel, and trout. These foods help release the oil in the tear ducts and also improve the functioning of the tear glands, making it one of the best foods for the natural treatments for dry eyes.

Rheumatoid arthritis is a chronic, progressive, and disabling disease. This autoimmune condition causes pain, swelling, and inflammation in the joints and other organs. Due to the chronic pain, it is a difficult condition to experience, and apart from treatment and medications such as Tremfya, Voltaren, Xeljanz, Advil, Rinvoq, Simponi Aria, and Actemra; and lifestyle changes are required to help patients manage. One such lifestyle change includes adding anti-inflammatory foods to the diet, whether through main meals or snacks. The following is a list of snacks for rheumatoid arthritis to satisfy hunger pangs and help alleviate the symptoms of the condition: 1. Fish on whole grain crackersPick a fish snack It does not always have to be a bar of chocolate or a bowl of fruits that act as beneficial snacks for rheumatoid arthritis. You can pick out an oily fish like mackerel, salmon, or tuna to get the extra boost of protein that your body needs. Given that these specific fish contain omega-3 fatty acids, the inflammation flare-ups are contained to a great extent and immune response is also kept in check. 2. Increase fiber intake with snacks One of the most important additions to your diet should be fibers as they are pumped with anti-inflammatory properties.

Chronic obstructive pulmonary disease (COPD) is a progressive inflammatory lung disease. It causes difficulty in breathing and a range of other symptoms and restriction of airflow, to and from the lungs. Most people who suffer from this condition experience a sensation of not being able to catch their breath or have the energy to move around. It can be challenging, as it impacts and restricts their daily activities. To help people to get back to favorite activities and also feel better to improve and make breathing easy, natural treatments are the best. Treating COPD with vitamins and antioxidants is an important component. 1. Vitamins It is important for people with COPD to receive enough vitamins. Though vitamin supplements may help treat COPD, it is best to receive nutrients from natural remedies and balanced food. The following are a few of the vitamins that people with COPD need to know about and consciously increase its intake as food or supplement. Vitamin D This vitamin is stored in the liver and fatty tissues and is fat-soluble. There is no better source of Vitamin D than sunshine. If you are living in areas that have less sunshine or during winter, you can look at food and supplement.